So, thanks to a Blackbaud Conference in DC, I've had a nice, long 10 day hiatus from running. No. The conference was not 10 days long. No. I was not in DC for 10 days. Basically, I just took a break. Shit, it's hard running 7 miles a day! So, I didn't.
Anyway, the hiatus is over, and I'm back to running during the week.
Well, no negative feedback or disappointed looks are needed. My run paid me back with dividends for the long break. As I went up the Main Street Bridge the first time, by legs and stomach began to burn. OMG! I felt SO out-of-shape. It was SO hard to just push through the whole thing that I actually returned to the office pretty sore and decided that I'd (permanently) reduce the 7 mile run to 6.6. I mean, who runs 7 miles a day anyway? Oh, and I've also committed to not taking more than a 3 day break again (if I can help it).
So, I'll probably be running in warm ups soon, but you will see me out there running. Here's the route. Maybe you'll join me.
View Larger Map
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment